Mock Duck with Baby Broccoli

The savory mock duck is actually made of gluten and it is high in protein. This can be a good substitute if you like a break from the meaty palate.


Serves 2 to 3

Ingredients:
6-7 stalks baby broccoli
1 can vegetarian mock duck (from Asian grocery)

Seasonings:
2 tablespoons canola oil
1 tablespoon light soy
1 teaspoon dark soy
Salt to taste


Cooking:

• Heat oil in a non-stick pan.
• Slice mock duck and pan-fry till edges turn crispy, remove and set aside.
• Stir-fry baby broccoli in the remaining oil for 2-3 minutes.
• Add mock duck's sauce (from the can) and seasonings to broccoli, cover and simmer for 5 minutes.
• Stir in the crispy mock duck slices and serve with rice.